"Who has not found themselves scrolling endlessly on screens and wondered: am I living or distracting myself from living? [This book] adapts Friedrich Nietzsche's ... quest for meaning into a world overwhelmed by 'content.' Written long before the advent of smartphones, Nietzsche's aphoristic philosophy advocated a fierce mastery of attention, a strict information diet, and a powerful connection to the natural world. Drawing on Nietzsche's work, technology...

Seven-year-old Layla divulges many things that make her happy, especially her family and their community garden.

The "Today Show" co-anchor shares his life lessons on success and happiness in a humorous essay collection. The "Today Show" co-anchor shares his life lessons on success and happiness in a humorous essay collection. These days, the road to success can feel jam-packed with scheduling, networking, nonstop hustle, and flat-out absurdity. And no one knows that better than Al Roker-beloved cohost of the Today Show, weatherperson extraordinaire, and the...

"From the beginning [this] book was envisioned as a three-layer birthday cake: [the authors'] own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal"--Amazon.com.

Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity. With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy...

The decision to become an author has changed my life. I have an empowering message to get out to the world, to better each and every individual person. These are lessons and journeys I myself have traveled. I want to guide you to step into your purpose. Let's do this-invest in YOURSELF.

"Fired from her dream job after making a colossal mistake, Calli Dixon's escaped to her aunt's home on Cape Cod for time to bounce back. Things go from bad to worse when Callie's cousin Dawn drags her to a community class about the secret to happiness. Happiness is the last thing Callie wants to think about right now, but instructor Bruno Bianco is relentless. He has a way of turning Callie's thoughts upside down. Her feelings, too. Bruno insists...

"By using the Swedish lifestyle as an example, Niki Brantmark offers insightful suggestions and bite-sized actions to help you make subtle changes to your life, so you too can make time for the things that matter most and find greater happiness."--Back cover.

For 20 years, Chris Alexander has worked with business professionals and others, studying their interpersonal connection. He's found that emotional and spiritual connection is just as important as intellectual and physical connection. In this book, Alexander explains how to connect with others at all four levels, thereby empowering people to create the ultimate connection: love. In Creating Extraordinary Joy, Alexander takes readers on a journey of...